2025 EAT-Lancet Commission Proposes Plant-Based 'Planetary Health Diet'
A groundbreaking report by the 2025 EAT-Lancet Commission has proposed a 'Planetary Health Diet' to tackle global health and environmental crises. The diet, which recommends a shift towards plant-based foods, could prevent millions of premature deaths and save trillions of dollars annually.
The Planetary Health Diet, outlined in the landmark report, suggests consuming three to five daily servings of whole grains, at least five servings of fruits and vegetables, and daily servings of nuts and legumes. It also recommends limiting red meat, poultry, fish, eggs, and dairy to moderate levels. Additionally, it calls for strict limits on added sugars, saturated fats, and salt.
The report estimates that the current food system, which generates approximately 30% of global greenhouse gas emissions and contributes to the breaching of five planetary boundaries, costs the world $15 trillion annually due to healthcare burdens and environmental issues. The diets of the world's wealthiest 30%, responsible for 70% of these issues, could be significantly improved by adopting the Planetary Health Diet. This shift could prevent up to 15 million premature deaths annually worldwide and reduce agricultural greenhouse gas emissions by more than half. The report, published by a research group from the Leibniz Association, offers comprehensive solutions to crises caused by global food systems.
The Planetary Health Diet, as proposed by the 2025 EAT-Lancet Commission, presents a clear path towards improving global health and mitigating climate change. By promoting a shift towards plant-based foods and limiting the consumption of animal products, the diet could save trillions of dollars, prevent millions of premature deaths, and significantly reduce greenhouse gas emissions. The report serves as a crucial guide for policymakers, scientists, and individuals alike, offering a sustainable and healthy future for our planet.
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