"Club for Advocacy Hosts Informative Talk to Empower Cancer Survivors"
The National Cancer Awareness Campaign's Makin Club recently organized a health awareness lecture for cancer survivors. The event, led by female medical specialists, aimed to inform survivors about post-treatment care and overall well-being.
Dr. Iman Al Shammari, Secretary of the Campaign and head of the Makin Club Committee, emphasized the need for survivors to strengthen their immune systems after cancer recovery. She highlighted the importance of accessing accurate health information from qualified professionals to minimize fear and anxiety, which can negatively impact mental health. The Makin Club relies on experts to create and implement awareness programs, activities, and initiatives.
During the lecture, Dr. Nada Al Ibrahim, an obstetrics, gynecology, urology, and pelvic reconstructive surgery specialist, discussed enhancing health during and after treatment. Dr. Noura Al Ibrahim, a gynecologic oncology specialist, talked about cancer prevention, particularly the early detection of cervical cancer, to reduce infection and mortality rates.
Key topics covered included boosting the immune system through a balanced diet, strategic vitamin use, managing premature menopause caused by treatments, and adopting a healthier lifestyle. Attendees received guidance on alleviating symptoms like hot flashes through tailored medical and lifestyle interventions.
The session was interactive, with survivors actively participating and asking questions about the challenges they face during and after treatment. The Makin Club announced a special mental health support outing titled "The Journey of the Renewed Spirit," scheduled for Monday evening at Khiran Mall.
Cancer survivors are advised to maintain physical health, actively monitor chronic conditions, and avoid infections. A balanced diet, adequate hydration, and managed intake of processed foods can support recovery and immune function. Adequate stress management, social and emotional support, and self-care are crucial for mental well-being. Before starting any vitamin or supplement regimen, it is advisable to consult a healthcare provider.
These guidelines reflect the consensus among leading cancer survivorship organizations and resources, though they are not explicitly attributed to the Makin Club.
- Dr. Iman Al Shammari, acknowledging the importance of mental health, urged cancer survivors to access accurate health information from qualified professionals to minimize fear and anxiety.
- Alongside nutrition and lifestyle adjustments for boosting immune systems, the Makin Club's lecture covered managing premature menopause caused by treatment and alleviating symptoms like hot flashes through tailored interventions.
- To maintain physical health post-cancer treatment, it is advised for survivors to follow a balanced diet, stay hydrated, manage processed food intake, and actively monitor chronic medical-conditions, while also ensuring adequate self-care and mental health support, like the one offered by the upcoming event "The Journey of the Renewed Spirit."
