For beginners in fitness, these 20 Target products offer a solid foundation to launch your workout journey
In a bid to cater to the growing demand for home fitness solutions, Target has unveiled an extensive range of equipment designed to meet various fitness needs. Here's a rundown of some of the key offerings.
The Schwinn 810 treadmill, a standout product, boasts over 50 global routes programmed on its digital LCD screen, offering a virtual vacation experience during runs. For those seeking intense HIIT and cardio workouts, an adjustable step deck is available, promising sweat-inducing exercise sessions.
For a fun and resistance-based workout, a weighted fitness hoop is offered. This versatile tool can cause muscle soreness the next day, a testament to its effectiveness. For core exercises, a stability ball is provided, suitable for prenatal workouts, physical therapy, dancing, stretching, and even as a desk chair replacement for additional core workout.
For strength training enthusiasts, a portable gym bar is offered, enabling the performance of pull-ups, sit-ups, push-ups, and dips at home. A set of resistance bands is available to gradually intensify the difficulty of squats and lower body exercises, aiding muscle growth. For those who need assistance or are beginners, a set of pull-up bands is available.
To protect hands during weight lifting, a pair of strength training gloves is provided, ensuring blister-free workouts. Post-workout muscle massage is facilitated by a 18" foam roller with a textured surface. For added support during yoga poses, a yoga block (or two) is available, particularly beneficial for beginners.
A nonslip reversible Gaiam yoga mat is provided for yoga, pilates, stretching, or a regular routine, emphasizing the importance of post-workout stretching. The Apple Watch SE, complete with workout-tracking technology and three months free of Apple Fitness+ for customised workout plans, is also part of the offering.
For those looking to increase hand strength, a set of hand grips is offered. A set of sliding core discs is available for ab exercises, sliding on both carpet and hard surfaces. For post-workout muscle relaxation and pre-exercise muscle loosening, a percussion massage gun is provided.
A three-piece kettlebell set, featuring 5-, 10-, and 15-pound options, is available, complete with a storage rack. An ab wheel is offered for toning the core, starting on the knees and progressing to the toes as ability improves. For beginners with limited space, an adjustable dumbbell is offered, allowing for weights of 5, 10, 15, 20, or 25 pounds.
Lastly, an Everlast speed jump rope is provided for a cardio workout that doesn't involve running or elliptical machines, allowing for indoor or outdoor use. With this comprehensive range of equipment, Target is truly becoming a one-stop shop for home workouts.
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