Might premenstrual syndrome (PMS) potentially elevate the chance of early menopause?

Might premenstrual syndrome (PMS) potentially elevate the chance of early menopause?

In the journey of a woman's life, menopause marks a significant milestone. This article aims to shed light on the intricate relationship between early menopause and premenstrual disorders such as Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD).

Early menopause, defined as the cessation of menstruation before the age of 44, is characterized by hormonal changes. Blood test markers for early menopause include hormonal levels, estrogen, progesterone, anti-Mullerian Hormone, and Follicle-Stimulating Hormone (FSH).

Women experiencing early menopause may face a higher risk of health issues such as heart disease and osteoporosis. Moreover, some may experience more severe menopause symptoms.

Interestingly, there seems to be a connection between early menopause and premenstrual disorders. This link is primarily due to hormonal fluctuations and symptom overlap. During perimenopause and early menopause, hormones like estrogen and progesterone decline irregularly, potentially amplifying symptoms like mood disturbances, fatigue, and irritability observed in premenstrual disorders.

Symptoms of early menopause can resemble or exacerbate those of premenstrual disorders, especially in perimenopause when hormonal irregularities are common. Symptoms include hot flashes, night sweats, sleeping difficulties, urinary frequency, vaginal dryness, breast tenderness, thinning vaginal mucosa, frequent Urinary Tract Infections (UTIs), thinning hair or alopecia, and menstrual irregularities.

Women with early menopause face more serious health risks such as bone loss, cardiovascular issues, and metabolic disorders. Although not directly linked as causal to PMS or PMDD, early menopause can worsen overall symptom burden, including mood and cognitive symptoms like forgetfulness and poor concentration, which are also common in premenstrual disorders.

Some autoimmune diseases and genetic predispositions can be common underlying factors influencing both early menopause and mood disorders related to PMS/PMDD.

Navigating menopause can be challenging, but understanding the potential links between early menopause and premenstrual disorders is a crucial first step. Tips for managing these conditions include knowing your options, limiting alcohol intake and improving nutrition, asking your doctor about supplements, prioritizing stress management, and asking for support.

Bioidentical hormone replacement therapies can be helpful for many women during menopause. Some herbs, such as black cohosh, can be helpful for women experiencing vasomotor symptoms, while creatine can be beneficial for brain health during menopause. Treatment for menopause may also include low dose hormonal birth control, over-the-counter lubricants and vaginal moisturizers.

Lastly, finding community and having a strong network around you is linked to a longer health span for women during menopause. Menopause signals the end of a woman's ability to get pregnant, which can lead to feelings of sadness or depression. It's essential to remember that support is available and seeking help is a sign of strength.

1. Science has shown a link between early menopause and premenstrual disorders like PMS and PMDD, largely due to hormonal fluctuations and symptom overlap.
2. During perimenopause and early menopause, the declining levels of hormones such as estrogen and progesterone can exacerbate symptoms of premenstrual disorders, including mood disturbances, fatigue, and irritability.
3. Women experiencing early menopause may dealing with additional health risks, such as bone loss, cardiovascular issues, and metabolic disorders, which could also worsen overall symptoms associated with premenstrual disorders.
4. It's crucial for women navigating menopause to be aware of the potential links between early menopause and premenstrual disorders and to seek support and resources for managing these conditions, such as therapy, lifestyle changes, and medication.

Read also: