Ozempic's impact on fatigue: Causes, duration, and strategies for relief
In this article, we explore the potential side effects of Ozempic, a brand-name medication used to manage blood sugar levels in adults with type 2 diabetes. While Ozempic offers numerous benefits, one common concern is fatigue, or low energy levels.
Ozempic, which contains the active ingredient semaglutide, is approved not only for managing blood sugar levels but also for lowering the risk of certain heart and kidney problems associated with type 2 diabetes, heart disease, and chronic kidney disease.
Fatigue is a possible side effect of Ozempic. This tiredness or low energy could be due to various factors, including changes in blood sugar levels, side effects like dehydration or gastrointestinal issues, and the drug's ability to reduce appetite, which can lower your energy level.
To help prevent dehydration and manage fatigue, it's essential to maintain a high water intake. The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes a week of moderately intense aerobic exercise, which can also improve feelings of fatigue and energy.
Engaging with a friend, family member, or community group may help maintain motivation during exercise. A 2022 research review suggests that such engagement can further boost the benefits of an exercise programme.
Quality sleep is another crucial factor in managing fatigue with Ozempic. Most adults need 7 to 8 hours of quality sleep.
If fatigue persists after a month of starting Ozempic or interferes with everyday functioning, it is recommended to consult a doctor or healthcare professional. Your doctor may also want you to check your blood sugar level more frequently if you take medications that can lower your blood sugar, such as insulin.
It's important to note that all information in this article should not be used as a substitute for the knowledge and expertise of a licensed healthcare professional.
Lastly, while fatigue was an uncommon side effect in Ozempic's clinical trials, its duration can vary between individuals. More common side effects of Ozempic affect the digestive system, such as nausea, vomiting, and diarrhea, which can also lead to dehydration.
Balancing meals with fruits, vegetables, lean protein, whole grains, and dairy, and avoiding overly processed foods and those with high sugar and fat content can help counteract tiredness with Ozempic.
This article has been sourced by Olivia Taylor, PharmD, BCPS. Always consult your healthcare provider for personalised advice when using Ozempic or any medication.
Read also:
- Trump's SNAP reductions and New York City Council's grocery delivery legislation: Problems for city residents highlighted
- Reducing dental expenses for elderlies in Sweden: Over 50% cut in charges for pensioners by the government
- Forty-year-old diet: A list of meal choices to savor
- Exiled Life's Conundrum: A Blend of Liberation, Disillusionment, and Distress
