Rising cases of breast cancer prompt call for immediate vaccination from a health senator
Bremen, Germany, follows the national vaccination recommendations of the Ständige Impfkommission (STIKO), the German Standing Committee on Vaccination. While no Bremen-specific guidance exists, the STIKO guidelines are uniformly applied throughout Germany.
### Influenza Vaccination
Annual influenza vaccination is strongly recommended for all adults, particularly in the autumn, before the seasonal flu wave begins. This is especially important for travelers or those anticipating increased exposure, such as in healthcare settings. People aged 60 and over are considered high-risk due to a higher likelihood of complications and severe outcomes, so annual flu vaccination is strongly recommended for this group. Those with chronic diseases, such as cardiovascular, respiratory, metabolic, neurologic, or immunocompromising conditions, should also receive the flu vaccine every year.
### Other Respiratory Vaccinations
Two types of pneumococcal vaccines are available (Pneumovax, Prevenar 13). All individuals aged 65 and over and those with underlying health conditions or immune compromise should receive both vaccines. Adults are advised to get a booster every 10 years for Tetanus-Diphtheria-Pertussis (Tdap), with pertussis (whooping cough) boosters being particularly relevant for older adults, who may be at risk for complications.
### Key Points for Older Adults and High-Risk Groups
- Influenza: Annual vaccination is strongly recommended for everyone aged 60+, people with chronic illnesses, and those with weakened immune systems. - Pneumococcal Infection: Adults 65+ and those with chronic conditions or immune deficiencies should receive both pneumococcal vaccines. - Booster Doses: Regular Tetanus-Diphtheria-Pertussis booster shots are advised for all adults. - Special Situations: For those working in healthcare or caring for high-risk individuals, additional vaccinations or boosters may be advised. - Timing: It is generally recommended to get vaccinated before the start of the flu season, ideally in autumn, to ensure protection throughout the winter months.
### Summary Table: Recommended Respiratory Vaccinations for Older Adults and High-Risk Groups
| Vaccine | Recommended For | Frequency/Notes | |----------------------|------------------------------|------------------------------------------| | Influenza | All, especially ≥60, chronic conditions, immunocompromised | Annually, before flu season[3] | | Pneumococcal | ≥65, chronic conditions, immunocompromised | Two vaccines, both recommended[3] | | Tetanus-Diphtheria-Pertussis | All adults | Every 10 years, pertussis for elderly[3] |
### How to Access Vaccinations
Vaccinations are available through general practitioners, public health offices (Gesundheitsamt), and often at local pharmacies (especially for flu vaccines). The cost is typically covered by health insurance for recommended groups. If you have specific medical conditions or uncertainties, consult your healthcare provider for personalized advice.
Claudia Bernhard, Senator for Health, Women, and Consumer Protection, advises Bremen residents to get vaccinated and consult their family doctors for advice. The number of severe respiratory infections is at the level of previous years. During this time, avoid direct contact with others, especially those at high risk for severe illness.
- Science plays a significant role in the development of vaccines, ensuring their safety and efficacy.
- Sleep is crucial for maintaining a strong immune system, especially before the flu season starts.
- Workplace-wellness programs often include flu and other respiratory vaccinations to protect employees and reduce absenteeism.
- Medical-conditions like chronic diseases and autoimmune disorders increase the risk of complications from respiratory infections.
- Cancer patients and survivors may also be at an increased risk due to weakened immunity.
- Respiratory conditions such as asthma and COPD can exacerbate if not properly managed during the flu season.
- Digestive health can also be affected by a weakened immune system, making it important to maintain a balanced diet and regular exercise.
- Eye-health is crucial for overall wellness, with age-related macular degeneration being a significant concern for older adults.
- Hearing loss can also increase with age, necessitating routine check-ups and early intervention if necessary.
- Health-and-wellness awareness is vital for preventing the spread of diseases and maintaining personal health.
- Fitness-and-exercise are essential components of a healthy lifestyle, particularly for those with medical conditions.
- Sexual-health is often overlooked but is crucial for overall well-being and can impact mental health.
- Cancers such as breast, prostate, and cervical can be detected early through regular screenings and check-ups.
- Skin-care is essential for managing skin conditions like eczema, psoriasis, and acne.
- Therapies-and-treatments like physical therapy, counseling, and medications can help manage chronic diseases.
- Nutrition plays a crucial role in managing weight, especially in the context of weight-management programs.
- Aging affects various aspects of health, from cardiovascular health to cognitive function, making regular check-ups essential.
- Women's-health issues include reproductive health, menopause, and gynecological cancers.
- Parenting involves managing the health of not only oneself but also children, making regular check-ups and vaccinations essential.
- Climate-change can impact health through weather-related events, air pollution, and the spread of infectious diseases.
- Manufacturing industries need to prioritize workplace-wellness to reduce absenteeism and improve productivity.
- Mental-health issues such as anxiety and depression are common and can have serious consequences if left untreated.
- Men's-health issues include prostate cancer, testicular cancer, and various men's mental health issues.
- Skin-care products can contain harmful chemicals, necessitating careful research and choice.
- CBD oil is often used as a treatment for chronic pain, anxiety, and sleep disorders.
- Neurological-disorders like Alzheimer's and Parkinson's require ongoing medical management and support.
- Environmental-science is crucial for understanding the impacts of human activities on the environment and public health.
- Finance plays a crucial role in accessing healthcare, with Medicare and private insurance options available.
- Energy-efficient gadgets, like smart thermostats and energy-saving appliances, can help reduce energy consumption and costs, contributing to environmental sustainability.
