Spinal manipulation: Understanding origins, potential hazards, and advantages
In the realm of alternative treatments, neck cracking, or cervical spinal adjustments, performed by chiropractors has gained significant attention. This technique, primarily used to correct misalignments in the cervical spine, can bring about relief from neck pain, reduce nerve pressure, and promote overall spinal health.
The cracking sound heard during an adjustment is not due to bones cracking, but rather the release of gas bubbles within the joint fluid. This occurs when a stuck or fixated joint is gently manipulated, restoring movement and decreasing inflammation and muscle tension that may be contributing to pain or dysfunction.
Some of the benefits of neck cracking by chiropractors include pain relief, improved mobility, reduced inflammation and tension, enhanced nervous system function, and a non-invasive alternative to traditional treatments. However, it's crucial to note that these benefits should be weighed against the potential risks.
One such risk is the possibility of injury, especially if underlying serious spinal conditions are missed. Individuals with radiating pain, neurological symptoms, or more serious spine issues should seek evaluation from orthopedic specialists rather than chiropractic care alone. Self-cracking, where joints are pushed beyond their normal range, can reduce the protective muscle response and increase the risk of injury.
Other potential risks include delayed complications, damage to the vertebral artery, causing a stroke, and the formation of blood clots in the neck, which can stop the oxygen supply to the brain. Age may also play a part in the risk of complications, as older people have harder blood vessels and bones that are more likely to fracture from quick, forceful motion.
It's important to remember that only a qualified chiropractor should perform neck manipulation, and those experiencing neck pain or lack of mobility could also consider other methods or lifestyle changes. In summary, neck cracking performed by chiropractors is a precise, controlled technique aimed at improving spinal alignment and reducing neck pain. It should be performed by a trained professional after careful assessment to minimize risks and maximize benefits.
References: [1] Mayo Clinic. (2021). Chiropractic care. [online] Available at: https://www.mayoclinic.org/tests-procedures/chiropractic-care/about/pac-20384630
[2] National Institute of Neurological Disorders and Stroke. (2021). Chiropractic Manipulation. [online] Available at: https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Understanding-Chiropractic-Manipulation
[3] American Chiropractic Association. (2021). Chiropractic Care. [online] Available at: https://www.acatoday.org/Patients/What-is-Chiropractic
[4] Arthritis Foundation. (2021). Chiropractic Care for Arthritis Pain. [online] Available at: https://www.arthritis.org/living-with-arthritis/treatments/other-procedures/chiropractic-care/chiropractic-care-for-arthritis-pain.php
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