Strengthening the Relationship Between Adult Offspring and Parents
Navigating the journey of aging is a complex process, especially when adult children are involved in the care of their parents. In today's swiftly evolving society, much has remained constant - families continue to be the primary caretakers of their elderly family members, with familial interactions providing valuable insights and experiences related to aging. According to Hugh Delehanty, co-author of "Caring for Your Parents: The Complete AARP Guide," family members are responsible for an astounding 80% of the elder care performed in the United States.
As parents age, their children find themselves assuming new roles, such as helping their aging parents make essential decisions impacting living arrangements, daily activities, personal care, health care, and financial resources. Adult children assist in the decision-making process by offering guidance, investigating options, networking, and identifying available resources while ensuring decisions benefit the individual.
This transition can present itself as a crisis or an opportunity, depending on one's perspective. As the needs of the aging parents escalate, adult children often struggle to find a suitable balance between providing care and respecting their parents’ autonomy. To make the dynamic easier, it is essential to prioritize empathy and effective communication. Here are some strategies to ease the transition and create a harmonious caregiving experience:
- Empathy:
- Be aware of the physical, emotional, and cognitive changes your parents may be experiencing, out of their control. Empathize with them and help them gain a sense of control by involving them in all decisions.
- Respectful Communication:
- Be attentive to your parents’ opinions and work through issues by actively listening and reflecting their viewpoints. Communication can be essential in resolving disagreements among caregivers, parents, siblings, and medical staff. In some instances, it might be best to "agree to disagree" or engage an objective third party to help mediate.
- Understanding Roles:
- Family members are influential, but they have no inherent authority over their parents. Your role will be to provide information, help explore options, and contemplate the consequences of potential decisions.
- Understanding Parents’ Developmental Stages:
- Aging parents primarily aim to maintain independence and determine the legacy they will leave. Be patient when their communication becomes heavily health-focused, as they process and accept changes in mobility and independence.
- Patience:
- Pay close attention when listening to your parents; their ramblings may indicate undisclosed concerns or anxieties. Remember that there are limits to what you can do, and it is crucial that your parents make decisions for themselves when they are mentally and emotionally capable.
By focusing on empathy and communication, adult children can create a smoother transition into caregiving, ensure family harmony, and minimize stress both for themselves and their aging parents. By complementing these strategies with proactive planning, open communication, and seeking support, the road to becoming a caregiver becomes less daunting and more manageable.
Additional Resources for Support and Information:
- AARP's Navigating the World of Caregiving: assets.aarp.org/external_sites/caregiving/
- Family Caregiver's Alliance: caregiver.org
- Eldercare Locator: usaging.org/eldercareloc
- National Council on Aging's Benefits Check-Up: benefitscheckup.org
- National Family Caregiver Association's Family Caregiving 101: caregiveraction.org
- National Respite Locator: archrespite.org
References
Berman, C. (2001). Caring for yourself while caring for your aging parents. New York: Henry Hold & Company, LLC.Delahanty, H., & Ginzler, E. (2008). Caring for your parents: The complete AARP guide. New York: Sterling Publishing.Henry, S. M., & Convery, A. (2006). The eldercare handbook: Difficult choices, compassionate solutions. New York: HarperCollins Publishers.Solie, D. (2004). How to say it to seniors: Closing the communication gap with our elders. New York: Prentice Hall Press.
- Maintaining a health-and-wellness focus while caring for aging parents can help ensure they are content and living their best lives possible.
- By incorporating lifestyle changes that promote health and wellbeing, the entire family can improve their relationships and connections, making the caregiving experience more harmonious and fulfilling.
- Understanding the various stages of aging and the unique challenges they present can help family members offer support and assistance that aligns with their parents' desires for family dynamics and personal autonomy.