Tips from the Doctor on Beverages to Avoid with Barbecues
Swerving Saw Prix Fixe: Why You Should Steer Clear of Shashlik and Bubbly Booze
Mixing certain alcoholic drinks with fatty meats like shashlik can take a toll on your health, as explained by endocrinologist Galina Smirnova in an interview with "Lenta.ru" . So, let's dive into the belly-bustingس reasons to skip the shashlik-and-booze pairing.
Who'd've thought that these two faithful companions could wreak such havoc on your health? Well, think again! By combining shashlik with carbonated and sweet drinks, such as beer, champagne, and sugary cocktails, you're setting yourself up for a roller coaster of health issues.
Why the fuss? It all comes down to the carbonic acid in these drinks, which ramps up alcohol absorption, leading to a quicker, more intense intoxication, and potentially poisoning your body. And don't forget about the sugar content—it'll certainly add to the calories you're consuming.
Beer might seem harmless enough, but beware! It packs a serious carb load, with one bottle possibly equaling a serving of bread in calories. Champagne and sparkling wines, on the other hand, double the damage due to their sugary, bubbly combo.
When paired with the rich, protein-heavy shashlik, these drinks place extra stress on your stomach. The body needs to juggle digesting the challenging meal and neutralizing the alcohol, which puts a major dent in the effectiveness of the enzymes at work.
As a result, the digestive process slows down, leaving you feeling bloated and uncomfortable. Your liver gets bombarded with the extra work of breaking down alcohol, while the fats and carbs from the food don't have enough time to be fully absorbed. This can lead to issues with your pancreas functioning properly, as the good doctor highlighted.
Insider Tip:More than half of Russians deem pork shashlik their top grilled meat skewer choice. But if you're looking to keep your waistline and your health in check, consider opting for leaner meats or vegetarian alternatives. Otherwise, you might end up spending more time with an unpleasant stomachache than savoring every delicious bite!
- The carbonic acid in carbonated and sweet drinks like beer, champagne, and sugary cocktails can lead to a quicker, more intense intoxication when consumed with fatty meats like shashlik, potentially causing health issues.
- By pairing shashlik with these drinks, you're adding to the calories you're consuming, as beer, for instance, can contain as many calories as a serving of bread.
- The rich, protein-heavy shashlik paired with these drinks places extra stress on your stomach, slowing down the digestive process, causing bloating and discomfort.
- The combination leads to issues with the pancreas functioning properly as the body struggles to digest the challenging meal and neutralize the alcohol.
- In the quest for health and wellness, fitness and exercise, nutrition, and maintaining a balanced lifestyle, it's wise to consider opting for leaner meats or vegetarian alternatives instead of traditional pork shashlik.
- Science has shown that too much alcohol, combined with a high-fat diet, can increase the risk of developing medical conditions such as pancreatitis and liver disease.
