Understanding Heart Palpitations: When to Worry and Seek Medical Attention
Experiencing heart palpitations, a sensation of an irregular heartbeat, can be alarming. While many cases are harmless, it's crucial to understand when to seek medical attention. Here's a guide to help you recognise serious symptoms and know when to consult a healthcare provider.
Heart palpitations can feel like your heart is beating too hard, too fast, skipping a beat, or taking an extra beat. Most are caused by stress or stimulants like caffeine or nicotine and usually pose no threat. However, if accompanied by other symptoms such as chest pain, dizziness, or fainting, it may indicate a serious arrhythmia, requiring immediate medical attention.
In older adults, sudden onset of palpitations may signal atrial fibrillation, an irregular heart rhythm that can increase stroke risk if left untreated. If your heart rate exceeds 110 beats per minute during palpitations, it's wise to have it checked by a healthcare provider.
To assess the electrical conduction of the heart, a non-invasive test called an electrocardiogram (EKG) is used. For recurring or prolonged palpitations, an ambulatory monitor may be employed. This wearable device records the heart's electrical activity during an episode, aiding diagnosis.
While most heart palpitations are not serious, it's essential to be aware of the potential causes and when to seek medical attention. If palpitations last longer than a few minutes, recur for an hour or more, or are accompanied by concerning symptoms, consult a healthcare provider. Managing stress and reducing caffeine intake can help alleviate short-lived palpitations, but always err on the side of caution when it comes to your heart health.
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